It is very hard to convince addicts and alcoholics to go to rehab. We all know that the best way for them to get better is by going into a rehabilitation center. But in the end, the decision to go to rehab is not up to you. It is their decision, so you have to provide them with enough information about the rehab centers available and give them facts about why they need to get in one. Here are some tactics you can use to help your daughter get the help she needs.
Educate Yourself On Addiction
To help her, you need to understand what addiction is and why it happens. Being educated will help you understand her problems and how they are manifested in her life. You can also use this information to show how the rehab center will benefit her since it will address the root cause of the problem.
Give It Time
It will help if you give yourself some time before you try to persuade her to go into rehab, even after educating yourself on addiction. It can be tempting to push them in right away, but try to resist doing this. Give her some time to come around on her own and decide for herself. You want her to trust you rather than think of you as someone who is manipulating her.
Go About It With A Sense Of Urgency
Addicts and alcoholics tend to have a weakened state of mind and body and a poor ability to make decisions logically. It makes them more susceptible to forces such as impatience or hostility. In order to help them get better, you need to act with a sense of urgency, but not in a forceful way or impatient, for example, by snapping at her or yelling at her.
Don’t Bring Up The Topic In Front Of Others
Since addicts and alcoholics may seem like they’re incapable of making their own decisions, it can be tempting to tell their friends and family that they’re supposed to go into rehab in order to make them take action. It can backfire if they’re not ready to go yet. Talking to her in private will help you get the best results.
Be There For Her
Be there for her even though you can’t force her into doing anything. Being there for her and encouraging her is always a good thing as long as she wants it and agrees with you on the topic of rehab herself. Ensure that she knows that you want what’s best for her and that you’re there for her no matter what.
Ensure She Doesn’t Have Other Problems
Another reason your daughter may not be going into rehab is that she’s dealing with many emotional or physical problems that are holding her back, such as depression or a serious illness. If you notice this, make sure to talk to them about it and help them get the assistance they need to start feeling better again instead of getting worse.
Get Support For Yourself As Well As For Her
You might also experience feelings of guilt, anxiety, and uncertainty if you’re the only one trying to get her into rehab. Dealing with an addict can be so overwhelming that it can often feel unfair that you’re the one who has to deal with everything on your own. Get help from a professional counselor or therapist. They can help you handle this difficult situation’s emotional aspect and advise how to proceed with your daughter’s rehab.
Listen To Her
Sometimes people can find it difficult to decide by themselves. If it seems like she is stuck in an emotional rut, you might need to encourage her even more and get her moving again by listening to her. Maybe she’s not saying anything because she doesn’t feel heard or understood, so by simply listening to her and showing you care, you might be able to help her out. In conclusion, as her parent, you want to be there for her throughout her entire journey. Even though you’re trying to help her, you might still feel overwhelmed by the changes and difficult situations she might face.
If all efforts don’t yield results, you can get a third party like a professional counselor or therapist to help support and guide her. When she finally agrees to go to rehab, you will know that it’s for best decision. Ensure you take care of yourself while she is in rehab because it will be a long time before you’ll see her again, but she will be a better person for it when she gets out. To get professional help for your daughter, call 772-266-5320.