How Can You Choose Foods Wisely to Avoid Feeling Sick During Withdrawal?

How can you choose foods wisely to avoid feeling sick during withdrawal? This article will give some simple tips about eating during the drug withdrawal process. Withdrawal from any drug is tough, but withdrawal from alcohol, benzodiazepines and sleeping medications can be more than just tough. It can be dangerous. Never try to withdraw from …

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Does Putting Your Thoughts on Paper Get Them Out of Your Head During Recovery?

During the substance abuse recovery process, you will likely experience an onslaught of emotions you may not have encountered in a long time. Unearthing unresolved emotions is completely normal. In fact, your treatment counselors will work with you side-by-side to help you learn to process everything you experience in treatment. You may feel compelled to …

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