Alcoholism is a disease that leads to dependence and addiction. It is a compulsive need for alcohol, regardless of the consequences. This urge can become increasingly strong as the body becomes dependent on the substance.
The individual may feel preoccupied with thoughts or cravings for alcohol, have difficulty stopping once they start drinking, and progressively drink more to get drunker because their tolerance builds up over time. Alcoholism has many effects on the mind and body; it contributes to anxiety, depression, increased risk of suicide, liver cirrhosis, and cancerous tumors. In this article, we will look at how you can find help for alcoholism.
Ways to Find Help for Alcoholism
Talk to Someone
One of the best ways to find help for alcoholism is to talk to someone. There are many people in your life who are willing to listen and help you. Talking about your situation with a trusted friend, family member, or loved one can help you sort out what is happening in your life and how you feel about it. Sharing your situation can give you some perspective on where you need to go from here. Letting go of some of the stress and anxiety may also help you decide what you want to do.
Find a Support Group
Support groups are a great way to find help for alcoholism. Here you can share your experience with others who are going through similar situations. It is an environment that can help encourage you while also making it easier to ask others for support or advice when you need it. The Alcoholics Anonymous (AA) is the most famous support group for alcohol abuse; however, there are other support groups around that may be able to help you as well.
Find Treatment Options
There are many treatment options for alcoholism around; you should find one that works best for you. Depending on your situation, there may be a variety of medications and treatments available. Some alcoholics choose to be in treatment for a short period of time, whereas others may not want to give up drinking completely. On the other hand, some alcoholism treatment options may involve attending a rehabilitation center for a set period of time before you are allowed to drink again.
Contact Your Doctor
If possible, ask your doctor if they can refer you to another physician or specialist trained in alcoholism and addiction. Not all doctors are trained in this field, but many of them could be willing to help you find a specialist. Also, if you do seek help from your doctor, make sure that you keep them updated on your progress or any new information you have come across. You need the doctor’s permission to start and end treatment, so let the doctor know how they can support you through your journey.
Seek a Treatment Center
Treatment centers can be located in a variety of different locations around the world. Some treatment centers are religious institutions, and others are medical centers. Treatment centers may be located in residential homes or hotel facilities. Some people choose to go to a treatment center for sober living and find their own housing. Alcoholism is a chronic condition, so finding an appropriate treatment center that works for you may take some time and research.
Find a Rehabilitation Center
Rehabilitation centers are residential facilities that offer treatment, education, and support for individuals who suffer from alcoholism. These centers can be good for people who are ready to take their recovery seriously and want the structure, education, and support that a program like this could give them. Treatment centers can include detoxification, individual, group, and family therapy sessions, recreation activities, sober living programs, and intensive one-on-one counseling sessions.
Find a Mental Health Therapist or Counselor
Many mental health therapists or counselors have experience and expertise in treating alcoholism. Most of these professionals have worked with patients that are dealing with substance abuse and addiction issues. Sometimes, people simply need someone to talk to about what is going on in their head, especially if they have been using it for a long time. A therapist can help you sort out your thoughts to see if you are ready to stop using alcohol or if there is another reason you turn to the substance. All in all, finding help for alcoholism is not an easy task.
It requires you to invest time and energy into your recovery; however, it is worth it. If you are having trouble deciding what path to take in your recovery, speak with an addiction specialist about the various options for treatment and support. You may find a strength within yourself that you didn’t know was there. To get help for alcoholism, contact us today at 302-842-2390.