When you’ve been doing everything you can to hold things together despite your addiction, the fear of having to give up control is understandable. Right now, you might be working hard to maintain your career, or you might be doing your best to be a good parent. Many people also find it hard to accept the rules in a residential treatment program. You might not like knowing that you have to follow a curfew or avoid leaving the center during the primary part of your treatment.
When you are asking the question of whether or not there is a drug treatment center near you if you are anxious about giving up control, then it is likely that some or all of these factors are at play. Exploring the benefits of local drug treatment centers versus a long distance one gives you the information that you need to find a program that works for you. Just knowing that you are anxious about giving up control shows that you are already beginning to get into the right mindset for seeking help with your addiction. Having this kind of self-knowledge will help you get the most out of your therapy sessions. With this thought in mind, try to think about what parts of your life you are afraid to lose control over. You can then use this information to help guide your decision on finding a rehab.
Find a Drug Treatment Program That Fits Your Needs
Naturally, going to a drug treatment program near you makes it easier to maintain more control over your life. For example, you might be able to go to an outpatient program so that you can keep working or taking care of your kids. You might also prefer to be able to sleep in your own bed at night and do as you please without having to worry about roommates or counselors questioning your comings and goings. While this is fine if you have a mild addiction, you may need to consider the challenges that can arise if you are unable to avoid the stressful parts of your life. If you feel like you might be tempted to use drugs or alcohol if an old friend stops by your house or if you have a bad day at work, then an inpatient program will give you more security.
Those rules that you may fear are there to help you avoid temptation temporarily until you feel stronger in your sobriety. Although you may fear losing control, you should still explore the benefits of going to a long distance treatment program. Being in a new place can have an amazing impact upon your mindset. If you’ve felt stagnant in your life, then going to a beautiful location where you can surround yourself with a different environment helps to jumpstart your recovery. To go to a distant treatment center, you might need to make a few arrangements. However, you’ll find that planning will help you quickly pick back up where you left off when you get home, but you’ll also be sober and happier.
Learn Ways to Ease Your Anxiety About Giving Up Control
Having a plan in place helps you to relax and feel better about your decision to go to rehab. Once you’ve decided to seek treatment, you might even find that a large part of your anxiety begins to go away. Whether you choose to go to inpatient or outpatient rehab, it might help to work through this list to make sure that you have everything in order before you start treatment.
- notify your work or school that you’ll need some time off
- make arrangements for child or pet care
- plan for transportation if you cannot drive to the rehab
- ask someone to check on your house if you’ll be traveling for rehab
Take True Control Back Over Your Life
When you are using drugs or alcohol, you are not in full control over what happens in your life. Getting sober helps you to maintain a clear head so that you make the best decisions. During your treatment, you’ll learn strategies that help you to improve your anxiety and begin to think with a calmer state of mind. Being able to make choices without the haziness of a hangover or withdrawal symptoms makes it possible to take back the reigns over your life so that you don’t have to feel like things are spiraling out of control again. Are you worried about losing control over your life? Give us a call today at 772-934-6580. We’ll help you enroll in a drug treatment program that you feel good about.