Have you been trying to battle drug addiction? Most people have ever found themselves in this situation at some point in their lives. In most cases, victims of such circumstances normally visit rehab centers, where they get the much-needed treatment and therapy services.
Over time, the victim of alcohol or drug abuse starts the journey of recovery. Although some people are able to complete the recovery phase successfully, some usually encounter challenges midway due to complacency. Unfortunately, complacency is one of those things that will thwart your success during the recovery phase of drug and alcohol addiction. In this article, we shall take a closer look at complacency, its dangers, and how one can avert it in the long run.
What Is Complacency?
Typically, complacency refers to the feeling of being fully satisfied with the current outcomes of something. When it comes to addiction recovery, it might refer to the feeling of having achieved the much-needed sobriety without essentially paying attention to the potential or ongoing risk that could come along. To put this into perspective, such people tend to think that they can visit the nearest pub or bar without any problem simply because they have started recovering from alcohol addiction.
The bad news is that they end up relapsing and might start taking alcohol once again. In case they were fighting drugs such as cocaine and other hand drugs, hanging out with people who take such drugs will still make them start indulging in taking those drugs and thus beat the purpose of going to rehab in the first place. In simple terms, complacent individuals who are undergoing the recovery or sobriety phase always think that they will maintain their status quo for an eternity even when they are in places where they can purchase a bottle or two of beer. Unfortunately, they end up falling into the trap of alcohol and drug addiction once again.
The Dangers of Complacency
By now you have an idea of what complacency entails and how it relates to the drug addiction recovery process. If you become complacent, you stand a high chance of losing all the gains you have made since you started the drug and alcohol rehabilitation process. This means that you might start taking alcohol and other drugs all over again, thereby countering the progress made so far. Besides this, the victim stands a high chance of wasting a lot of money as some rehab centers need you to dig deeper into your pocket. Once you become complacent you might start getting to alcohol and drugs all over again.
Generally, all the monies that were spent on you in order to retain the much-needed sobriety will go to waste. Being complacent also hinders you from getting the most from your recovery process. Instead, you might end up getting addicted to the same drugs and alcohol that you were trying to avoid in the first place. In addition, being complacent makes you less useful even in the workplace as you will end up being intoxicated most of the time. Your relationship with your boss at work might be negatively affected and can make you be sacked or laid off altogether.
Finally, your relationship with other people might get affected as you might now start getting addicted to alcohol and drug abuse. Whether it is your partner, children, colleagues, or even parents, you might have issues with them as you will start battling the addiction again.
Can One Avoid Being Complacent?
Thankfully, you can now avoid being complacent via a number of methods. These include:
Spend More Time with The Right People
Instead of spending time with your previous friends, consider spending more time with the right people. In fact, this is one of the major milestones of the recovery process. The good news is that most of these people might be going through the recovery phase and can offer an insight or two to you. Others can be your family members and supportive friends. All these cohorts can help you in your recovery phase and enable you to live a drug-free life in the long run.
Set Recovery Goals For Yourself.
From choosing a new hobby to taking on more responsibilities there are many techniques that can help you get started. More importantly, set the bar high so that you can keep your eyes on the ball. As long as you are engaged with a certain activity, the chances of backsliding are next to ought.
Do Voluntary Activities
It is no secret that those individuals who consider volunteering activities end up being happier and even more fulfilled. By offering volunteering services, you will be able to connect to other people and even learn a few insights. Consequently, you will be able to keep boredom at bay.
From eroding the gains made during the recovery process to developing issues with your partner and colleagues at work, there are many dangers of complacency one might encounter if he or she is not careful. However, you can avert those dangers by considering the above-mentioned strategies. Consider all the ideas we have mentioned above and you will be able to get the most out of the recovery process and thus enjoy the much-needed gifts of sobriety. Call us today at 302-842-2390 to get more assistance.