If you are mildly addicted to alcoholic substances like wine, beer, and liquor, or you know someone who is, then you may be wondering about some of the physical withdrawal symptoms associated with quitting drinking. For severe alcoholics, detox can be extremely dangerous or even deadly in uncontrolled settings because of physical withdrawal symptoms. For mild alcoholics, there are still some potential physical withdrawal symptoms that might be experienced. The chemical compounds in alcohol bond with the human body and brain in a way that establishes actual dependency.
Alcoholism is not just defined as drinking all day every day. Alcoholics usually crave alcohol, especially in difficult situations. Alcoholics often are unable to stop drinking once they have started drinking. They might drink even when they have plans not to drink. When they try to quit, they often experience a wide array of symptoms. They might have personal, work, or financial issues directly related to their drinking. They might try to hide, minimize, or blame others or their drinking.
How Do You Know if You Are Suffering from Mild Alcoholism?
If you are trying to figure out if you are suffering with mild alcoholism, you may want to start by taking a look at the average number of drinks that you consume per day or per week. Try going for a day or a week without drinking and monitor you cravings. If you are unable to go without alcohol, even when you have made a commitment to stop, then you are probably an alcoholic. If you drink to cope with life’s difficulties and often cause problems for yourself and others because of drinking, then you might be an alcoholic.
It also important to recognize that many people underestimate their alcohol problems. The disease of alcoholism can cause you to try to minimize your own feelings of addiction so that you can keep using. Be honest with yourself and others when assessing your alcohol problem. If you cannot go more than a day without drinking, then you are probably struggling with more than just mild alcoholism. You might feel like you are fine or make excuses for your drinking, but it is not normal to be dependent on alcohol.
Withdrawal Symptoms Associated with Alcoholism
Severe alcohol withdrawal symptoms (for example delirium tremens) can be dangerous or even deadly. It is important to consult with a medical doctor or addiction center about your drinking problem before you try to quit on your own. If you are in danger of experiencing severe physical withdrawals, then you will probably be carefully weaned under direct care and medical supervision in order to prevent any dangerous health issues.
Detox can be an important part of the recovery process for an alcoholic. Doctors and addiction specialists are specifically trained to safely help people detox off of alcohol and other substances. A doctor at a detox facility can assess your level of addiction and treat you accordingly. Both mild alcoholics and severe alcoholics can experience difficult withdrawal symptoms. It is important that they are monitored in early recovery.
Some mild symptoms associated with alcohol withdrawal can be treated without direct medical care. For example, a mild alcoholic who has quit drinking may experience cravings while attempting to go without drinking. They also might experience insomnia or nightmares, especially if they used to use alcohol to fall asleep at night. Another symptom that can be associated with mild alcohol withdrawal is an inability to focus. It may be difficult to focus on work, school, or childcare while detoxing from alcohol or other substances.
Mild alcoholics also might feel jittery, fidgety or sweaty especially in triggering situations. To avoid these symptoms, it can be a good idea to rest more than usual while detoxing from alcohol. It can also be a good idea to avoid bars and other situations where people might be drinking.
Even mild alcoholism can be extremely damaging for people. You deserve to have a good life and a good future, free from the bounds of alcoholism. Do not be afraid to use help of doctors and detox centers. Ready to get started? Call us today at 772-934-6580.